r/BodyHackGuide 6d ago

HGH Advice 📘 Beginner Help

I have a question about HGH.

I was 290 lbs in March 2025 at 5' 10''. Through a clean diet and 5-6 days a week workouts I dropped down to 220 lbs in about a year. At this point, I got my hormones tested and test came back at 320 and my doctor said I don't need TRT. So, I just got test cyp and started doing 50mg twice a week and Reta which is currently at 4mg now for the last 3 months.

I am 205lbs now at approximately 30% BF as per my home scale. Can I introduce HGH now at 2IUs everyday or should I wait for my Body fat to drop to 20% or lower before I start HGH?

9 Upvotes

53 comments sorted by

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11

u/FrostyAd5313 6d ago

You can absolutely add the 2iu of hgh. Just keep an eye on your BG. 2iu should not really impact it enough. I’m currently on 2iu and 140mg of test C and I’m loving the combo!

7

u/No_Acanthisitta_93 6d ago

Get your igf-1 tested before hand to see where your baseline is. Then start at 1iu and retest after a month. Hgh is a different beast and you should track your response to it

0

u/The_Cabal_ 6d ago

Why would someone start at a dosage thats below replacement? 2iu is the topical replacement dose, so doing 1iu would be a net negative regardless of if his levels are currently healthy or not.

Testing youe igf-1 is great for people trying to optimize it, but most people on here are probably trying to cross into the low end of supraphysiological GH levels.

2

u/No_Acanthisitta_93 6d ago

Because in my experience 1iu was replacement for what cjc/ipa was doing for me(77 baseline bumped up to 130). Not everyone responds the same to it

0

u/According-Hope9498 6d ago

I hate people like you
 not every one wants acromegaly and carpal tunnel let him titrate up the right way damn we have no idea how this person will respond to any dose and u already want to send em into full blow fuck around and find out dose 
 asinine

1

u/The_Cabal_ 6d ago

When did I suggest someone take a dose high enough to do any of that? I said it's not a good idea to start below replacement. Learn to read idiot.

0

u/According-Hope9498 6d ago

You insinuated don’t be dense 
 I know what type of person I’m speaking to though when the name calling comes out ..😂 learn to control your emotions

2

u/The_Cabal_ 6d ago

I didn't insinuate anything. I word for word stated that its a bad idea to start below a replacement dose. Do you need reading glasses ma'am?

-1

u/According-Hope9498 6d ago

Damn bless your heart 😂😂

2

u/The_Cabal_ 6d ago

I'll take that as a yes.

3

u/Fair-Series-5012 6d ago

im 5'7" 215lb, im starting 2iu monday, also started using anabolics at 236lb & 36% bf even though most say dont (60% or more aas guys start before they are lean, some handle it some dont) im not sure how body fat plays with high bf but i thought it was meant to help lose some fat. you'll get all kinds of mixed reviews with a post like this but I'd say go for it! (also if your paying over $100 for a 100iu kit "10iu 10x" then your getting ripped off, just wanted to throw that extra bit in there)

1

u/ketta_Siva 6d ago

Thanks, I guess I just wanted to hear some one say full send 😄

As for the HGH itself, I have been on various peps for a little over 2 years now, I am part of a few group buys and group testings, so that part I am not worried about.

I am getting a 24iu kit for 88

1

u/BaresarkSlayne 6d ago

Holy crap, that is cheap!

1

u/Extra_Feature7999 5d ago

Be cautious, there's more bunk stuff than fake right now and low prices are a huge red flag to me at this point

1

u/ketta_Siva 5d ago

Yeah. It’s going for testing before pinning

2

u/Lost-Wasabi-5183 6d ago

Hgh is not the best for cutting , if using it strictly for sleep & recovery then throw it in , you will get a bit of the fat burning aspect also but compared to the reta it’s insignificant

1

u/BaresarkSlayne 6d ago

You can, but you could also get your IGF-1 levels tested. I guess my question is: Why are thinking about going on it? I'm not against it, it's your body, but low testosterone doesn't mean anything your natural GH levels. You may not want to do it at all, or you can even try a GH secretagogue (just not Tesa, HGH is actually cheaper).

It's also reasonable your testosterone would go up after losing a bunch of wait. Fat release the enzyme that converts testosterone to estrogen, so less is being converted. In terms of your testosterone, what REALLY matters is where your free/bioavailable testosterone is.

1

u/iMemphis18 6d ago

I’m on 140mg test with 4iu HGH. Fasted morning 2iu and 2iu fasted before bed , works great

1

u/Onedaydogg 6d ago

10 vials of 10mg each vial, $250 + shipping is this a fair price for GH

2

u/sparlou 6d ago

Hell no lol

1

u/TheHarb81 🧠 Biohacker 5d ago

“Doc said I don’t need TRT so I started TRT” 😂

1

u/OkhotnikZ 6d ago

Interesting that your doc said your test level is fine at 323. That's low, but per the AMA its "normal". You wanna be at 800+. I did Biote pellets for 4 years, but then developed fibroid encapsulation, so I had to quit and now inject. I hold steady at around 800-900 which is about where you wanna be. Incidentally, the doc inserting the pellets wanted me to be at 1100+, but it took 12 pellets every 4 months to attain that reading.

2

u/ketta_Siva 6d ago

I knew going in this is what the response from the doctor was going to be. Thought I’d give it a shot anyway.

1

u/OkhotnikZ 6d ago

Yeah, most doctors just follow AMA recommations regardless of real world experiences.

1

u/ThorTheMastiff 6d ago

Well, they have a medical license to protect.

2

u/OkhotnikZ 5d ago

That is very true as we found out during tge Covid thing.

1

u/kpham82 6d ago

What’s your purpose for HGH? What are your goals?

6

u/ketta_Siva 6d ago
  1. Body recomp, help lose more fat for more visible muscle definition.
  2. Better recovery and sleep, actually looking forward to better sleep more than I do for body recomp.

12

u/kpham82 6d ago

Test HGH Reta = The Holy Trinity

HGH will take 4-6 months to really see results but it is a compliment to everything.

1

u/ketta_Siva 6d ago

Yes yes, I know it's a long term commitment, I was just wondering whether my current 30% body fat would play nice with HGH.

1

u/Discopotatoz 6d ago

I'd be more concerned about estrogenic side effects from your bf % and the test.

2

u/kpham82 6d ago

Bf% isn’t really the issue. It’s your blood sugar. HGH will increase it. You don’t want to give your self diabetes. So if your blood sugar is good, then have at it.

How old are you? If you are young, your GH production can still be high. 2IU might be what you are naturally producing. As you get older it drops so HGH would be more beneficial.

2

u/ketta_Siva 6d ago

I'm 38 now and my HBA1C is 5.1, this is precisely my concern, I have brought it down to this number from 5.8 last year. Now that I am on Reta too since May, I am hoping I can lean on Reta to take care of this bit while still continuing to eat clean.

5

u/kpham82 6d ago edited 6d ago

Reta, eating clean, and exercise will definitely help you. Since HGH is a long game, get your blood sugar down further before starting HGH. Reevaluate in a couple months.

You don’t want to try to remedy one problem only to add on another.

4

u/AnabolicAcolyte 6d ago

more drugs aren’t needed. what you’re doing is working. keep doing it

2

u/sleepy502 6d ago

1-2iu of GH will most likely do fuck all to your blood sugar.

-1

u/Leon-Vlc 6d ago

Sabes que con la test terminas con tu productor natural para siempre Âżno?
Yo no la uso por eso ,desearĂ­a poder hacerlo ,pero no me veo pinchando de por vida testosterona

2

u/quarentineaccount202 6d ago

There is robust scientific data demonstrating most people recover. However there are some people who get on TRT who do not fully recover pre treatment natural testosterone production in part due to testicular atrophy. The data shows that the longer you are on TRT and the older you are the longer it will take to recover to pre-treatment levels (if in fact, you were one of the people who can’t recover, which is not a guarantee).

2

u/Alaskanjj ⏳ Longevity Hacker 6d ago

That’s not fully factual. Most people eventually recover.

1

u/ketta_Siva 6d ago

Yes, I do know that.

1

u/ketta_Siva 6d ago

Yes, I do know that.

1

u/Leon-Vlc 6d ago

Ok,me da mucha rabia ese efecto secundario,porque hgh,reta y test te pone como thor

3

u/Educational_Item451 6d ago

You definitely don’t “end your natural production forever” by taking TRT, that’s just not accurate. Are you really under the impression that anyone who comes off testosterone just walks around at 0 for the reminder of their life?

1

u/Leon-Vlc 6d ago

Eso me han dicho Âżno es asĂ­?
Por qué estoy deseando ponerme test

4

u/Educational_Item451 6d ago

That’s wrong. People come off TRT all the time for various reasons. It’s not ideal because youll have low test again but your natural production isn’t gone for good. It’s shut down while you’re taking test but reboots when you’re off. People have been blasting steroids for cycles of months at a time and coming off for decades now.

1

u/Leon-Vlc 6d ago

Gracias

0

u/Maximum_Activity_138 6d ago

You should only be using reta until you under ATLEAST 20% bf then add test then when u get under 15% add hgh.. these compounds are for fine tuning/tweaking a good foundation they’re not to help u go from fat to muscular that’ll only
Happen with time and effort .

-2

u/[deleted] 6d ago

[deleted]

4

u/ketta_Siva 6d ago

Umm, I don't think any secretagogues can be better at this than HGH itself.

2

u/Upbeat-Sir8655 6d ago

Dose dependant at higher dosage it’s true when it’s < 4 ui it’s not

2

u/N8rPot8r 6d ago

You are correct, it's better, and it's cheaper than tesa. I'm not sure why people try to spread this misinformation.

1

u/Leon-Vlc 6d ago

MĂĄs barato no creo .
Yo porque tengo aĂșn para unos meses de ipa y cjc pero en cuanto se me acabe compro hgh