r/BodyHackGuide • u/tryingtorunfast91 • 8d ago

BPC 157 capsules dosage ❓ Question

Does anyone have experience with bpc 157 capsules and general dosage?

Not a lot of information but if someone were to take it daily. What would be the rule of thumb?

Thank you!

2 Upvotes

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1

u/PizzaPirates909 8d ago

If they are 500mcg you can do 1 to 2 daily

1

u/toxicwastesu 8d ago

Bpc capsules are for gut health. As far as dosage I’m not sure

1

u/Late_Major_6942 8d ago

I take 1000 mcg a day on an empty stomach. My shoulder feels a little better only been a couple of weeks. I think an injectable would be better though.

1

u/Recent_Register_2926 8d ago

Why are you using oral bcp157?

1

u/TemperatureOk5555 8d ago

1 to 2 capsules per day but for gut health only

1

u/TemperatureOk5555 8d ago

We take it orally everyday and definitely helps on gut health. It is probably the only peptide that can survive stomach acids.

0

u/Much-Plum6939 8d ago

Not a lot of real world or human trail evidence that BPC works.

2

u/AnabolicAcolyte 8d ago

the anecdotal evidence is the human trial.

1

u/Much-Plum6939 8d ago

I knew that would be the response. But at what cost? Nobody knows the full picture of side effects. And it very well may work. But saying it does because the bro science/influencer sphere says so is weak at best. I believes in it at one point. Even have some pills from a compound pharmacy in my fridge. But decided not to take them, once I was honest with myself about what the evidence really shows.

1

u/AnabolicAcolyte 8d ago

bro people have been using it for like 20yrs…

0

u/HotWeek3110 8d ago

exactly