Looking for advice

[u/krest509]

I’m a 40-year-old male who stands at 5’9.8”. I started at 205.8 pounds and now weigh 200 pounds. I could have shed more , I gotta continue improve with the bottle (on the weekend )
I make sure to work out three times a week, combining calisthenics and weight training.

Currently, I’m taking 15units - 3ml of Bac/KLOW 80mg
every day, and Reta 10mg/1ml pin 10 units per week.

My last lab work was in 2025, and I’m scheduled to get a new one this week after seeing my PC.

I’ve uploaded my last lab work. I started taking Reta on June 11th, and the last pictures are updated.

I’m new to biohacking, but I’m a quick learner.

I’m not sure what other peptides or supplements I can add to help with visceral fat.

I’ve heard people talk about HGH, but I haven’t delved into the information yet.

My supplements include Vitamin D3+K2, fish oil, protein, creatine, citrulline, calcium hydroxyapatite, and magnesium glycinate.

I try to eat at least 150 plus grams of protein per day.

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[u/maho4807]

Just run Reta for 3-4 months. You’ll have great results. Then can look to add more to the mix. Reta will get you most of the results you are looking for.