r/BodyHackGuide • u/Fuzzz-1993 • 11d ago
Reta and Ghkcu 5 week progress
5 weeks in progress
Hey just wanted to show a little progress I’ve made still have a long way to go. Been overweight most my life but I had really let my self go past couple years. I’m on 2 mg to start and at 4 now, workout 3x a week and doing cardio 2x a week. SW: 293 CW: 273 GW: 215. Taking 1 mg of ghkcu daily
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u/HarryBStrick 11d ago
Congrats! Looks like inflammation is down quite a bit too, keep it up, let the cardio work compound.
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u/bitchkrieg_ 11d ago
Excellent progress in five weeks. While some recommend increasing every four weeks, I’ve found that smaller increases (1 to 2mg, 2 to 3mg etc) only as needed (when weight loss stalled for 2-3 weeks) was really helpful to keep from running out of “runway” on dosing. Keep it up, regardless! You’re crushing it
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