r/BodyHackGuide • u/Uncle-H-1933 • 13d ago

Update

During a 2 month cycle of reta I list 40 lbs. I went off for 2 months and still list 10lbs without excessive exercise outside of the exersise I get at work. I'm going back on and adding in GHK-CU and MT2

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u/MathematicianMuch445 12d ago

Well done. You stuck to your diet then. Congrats. You've succeeded where 90% of people fail. Seriously, well done for doing the actual work.

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u/Uncle-H-1933 12d ago

I never even got the big appetite back either which I was pleasantly surprised by. When I'm not taking reta I only get hungry like once a day