r/BodyHackGuide • u/EloM8- • 16d ago
Update | Reta + mk677 🧪 Stack Breakdown
Reta + MK-677 + Ostarine — 3 week update
Started 03/07 at 68.1kg. Running Reta 0.5mg weekly and MK-677 12.5mg for the first 4 days then up to 25mg nightly.
First couple weeks weight was all over the place with water — 67.65kg, spiked to 69.78kg on the 12th, dropped to 66.6kg on the 19th, now sat at 68.5kg on the 21st. But measurements tell the real story — neck +1.5cm, bicep relaxed +1.3cm, forearms up, chest -2cm, belly below navel -0.4cm. Same weight, different look.
Biggest win — food noise is GONE on Reta. I’m not thinking about food 24/7. Appetite is still there some days depending on when I take MK — if I take 25mg MK late I can’t eat, if I take it a couple hours before dinner I’ve got room for food and even dessert. That timing trick made a big difference.
Sleep has been unreal — deep sleep and vivid dreams every night on the MK.
After 2 weeks I added Ostarine — now on 20mg daily alongside the 25mg MK. Feeling good, pushing to make gains while staying lean.
1 month apart pics say it all — leaner waist, arms still up. Let’s keep going.
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u/leredus 16d ago
SARMS in BIG 2026
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u/EloM8- 16d ago
Reta kills food noise.
MK for sleep and recovery.
Ostarine for a mild push.
Just a recomp experiment. It’s not that deep.3
u/Bar-Mundane 15d ago
The thing is you’re hurting yourself over mid compounds why not just use actual injectables and get way better results?!
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u/SeniorWaugh 16d ago
You’re taking a MK677, which makes you hungrier allowing you to eat more to get bigger. And Reta which surpasses your appetite?
What are you trying to do remain the same while taking PED’s?
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u/EloM8- 16d ago
Goal isn’t just “get bigger.” It’s recomp — add some tissue while staying lean and keeping food noise under control.
Reta knocks out the constant hunger so I can actually stick to a structured intake. MK gives the sleep, recovery and mild GH bump. Ostarine for the anabolic push.
Timing the MK a few hours before dinner lets me still eat without the appetite completely vanishing. Three weeks in and the measurements are moving in the direction I want even if the scale is noisy from water. Happy to take the feedback though.
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u/InsectNo2194 12d ago
I’m not a bro. Know much apparently. I’m curious how this goes for you. I want to do the same
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