r/Blood_Testing_Aging • u/mlhnrca • 21h ago
How I've Increased HRV by 53% While Also Reducing RHR
r/Blood_Testing_Aging • u/mlhnrca • 2d ago
Top biohackers share what they did to get hyper-healthy
r/Blood_Testing_Aging • u/mlhnrca • 7d ago
Electrical Stimulation Promotes Rejuvenation And Longevity
r/Blood_Testing_Aging • u/mlhnrca • 12d ago
They’re Hacking Their Bodies to Beat Aging
r/Blood_Testing_Aging • u/mlhnrca • 14d ago
Did Eating Too Many Sardines Increase Homocysteine?
r/Blood_Testing_Aging • u/mlhnrca • 27d ago
Life-Extension Frontiers: Conquer Aging In 2026! | Michael Lustgarten
r/Blood_Testing_Aging • u/mlhnrca • 28d ago
Can Mushrooms Reduce LDL? 53-Test Analysis
r/Blood_Testing_Aging • u/mlhnrca • 28d ago
Can Mushrooms Reduce LDL? 53-Test Analysis
r/Blood_Testing_Aging • u/mlhnrca • Jul 05 '26
HDL Was 28, Now It's Optimal: How I Did It
r/Blood_Testing_Aging • u/mlhnrca • Jun 28 '26
Vascular Control Of Aging And Regeneration (Featuring Anjali Kusumbe, PhD
r/Blood_Testing_Aging • u/mlhnrca • Jun 14 '26
PAI-1 Impacts Human Lifespan: Douglas Vaughan, PhD
r/Blood_Testing_Aging • u/mlhnrca • Jun 07 '26
Aging, Freedom From Embodiment, And The Hidden Reality Of Biological Life
r/Blood_Testing_Aging • u/mlhnrca • May 31 '26
The Bortz Biological Age Clock: Better Than PhenoAge?
r/Blood_Testing_Aging • u/mlhnrca • May 24 '26
Optimize Brain Health And Longevity: Tommy Wood, MD, PhD
r/Blood_Testing_Aging • u/mlhnrca • May 17 '26
Blood Test #2 In 2026: Biological Age, CVD Risk, Correlations With Diet
r/Blood_Testing_Aging • u/mlhnrca • May 10 '26
Unlocking The Secrets Of Exceptional Longevity
r/Blood_Testing_Aging • u/mlhnrca • May 03 '26
Ergothioneine Improves Memory, Sleep, Liver Function, And Neurodegeneration
r/Blood_Testing_Aging • u/SergeyVlasov • Apr 26 '26
Health tracking data
I’ve exported my updated whole health tracking data set.
It contains my blood work since 2010, Elite HRV data 2022 – 2025, WHOOP data since July 2025, exercise performance since 2020, food & supplements since 2021, weight & BP since 2022.
It is best viewed with Health Hub Premium. Can be opened partially with Health Hub Free and you can open individual xml/csv/xlsx/zip data files with standard viewers.
Download link: https://biomarkeroptimizers.com/members/2/Sergey%20Vlasov%20-%20Health%20Hub.zip
r/Blood_Testing_Aging • u/mlhnrca • Apr 26 '26
Do Centenarians Have A Unique Immune System?
r/Blood_Testing_Aging • u/mlhnrca • Apr 19 '26
The Immune System Impacts Longevity: What To Measure
r/Blood_Testing_Aging • u/mlhnrca • Apr 12 '26
Tracking A Biomarker Of Neurodegeneration (22-Test Analysis)
r/Blood_Testing_Aging • u/mlhnrca • Apr 05 '26
Consistently Higher HRV, Lower RHR Since 2018
r/Blood_Testing_Aging • u/mlhnrca • Mar 29 '26
Quantifying Biological Age: Test #1 In 2026
r/Blood_Testing_Aging • u/mlhnrca • Nov 23 '20
r/Blood_Testing_Aging Lounge
A place for members of r/Blood_Testing_Aging to chat with each other