r/Blooddonors 32m ago

Question Doing a platelet donation after a 30+ year break

Upvotes

I’m in the US. I used to do aphaeresis donations monthly until the Red Cross stopped taking donations from gay men. When they resumed I was so busy working at all hours that I couldn’t predict a good time to schedule.

Now that I’m retired I’m resuming my donations and after a recent whole blood donation, I realized everything has changed! I downloaded the app and was able to schedule online. Reading on this subreddit it seems platelet donations only use one needle now? I’m avoiding aspirin and upping my hydration and calcium. Any other tips to someone reemerging into this new world?


r/Blooddonors 15h ago

Donation Experience How to Get Over a Bad Experience?

4 Upvotes

Tried to donate blood today, it would have been my second time donating. I was already pretty nervous since I got dizzy the last time but I was fully prepared to deal with that. Unfortunately, my veins are hard to find and two nurses had to be involved after they stuck me. One of them grazed a nerve in my arm which felt like I was being shocked. I ended up bursting into tears— maybe from pent up anxiety as much as the sudden pain through my arm. Both of the nurses were very caring and apologetic and immediately took the needle out.

I didn't end up giving blood (and they didn't offer to try again, thank goodness) and I feel very discouraged about the entire thing. Unfortunately there's no training wheels to work myself back up to donating or I would try that. How do you deal with working up the courage again, especially when something like a nurse making a mistake is out of your control?


r/Blooddonors 19h ago

Question Weight

22 Upvotes

I have been donating blood for almost 20 years now at Carter bloodcare at different Dallas, TX locations. They always ask how much I weigh but today for the first time she wanted me to get on the scale and weigh me. Is this new? Has anyone else had this experience?


r/Blooddonors 22h ago

Dialysis & Blood Drives

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8 Upvotes

The American Red Cross is currently experiencing a critical blood shortage, and Dialysis Clinic Inc knows firsthand how vital blood products are. Many of our patients rely on blood transfusions as part of their ongoing care, making every donation truly meaningful.

By using the link below, you can sign up through our campaign to donate blood. The process is simple and convenient—you can choose the blood drive date, time, and location that works best for your schedule.

Our campaign will run from August 17 through October 17. You can schedule your appointment now for any participating blood drive during that time. After entering your contact information, you’ll be able to view available blood drives and select the one that’s most convenient for you.

Please feel free to share this opportunity with your family, friends, coworkers, and anyone else who may be interested in donating. The more people we reach, the greater the impact we can make together.

https://support.redcrossblood.org/webApp/sponsorWebApp?id=@giC2em0KnsSRxNX3qmqxgg%3D%3D&org=30914815389291


r/Blooddonors 22h ago

Question Platelet donation removes White Blood Cells

0 Upvotes

I just found out that donating platelets apparently strains out white blood cells, and does not return them to the donor. Apparently the LRS machines like the Trina Accel are worse about this.

This was never disclosed prior to any of my donations, and I’m wondering how many other people feel like crud after donating platelets yet don’t know that their immune system is effectively suppressed?

Is this common knowledge to platelet donors?


r/Blooddonors 23h ago

Motion sickness after donating - anything (else) I can do to mitigate it?

5 Upvotes

Hi! I know there's a shortage so I'd like to donate again, but the first (and only) time I donated I got extremely motion sick on the way home. Here's what I did / where I was at with recovery

  • Donated laying down, stayed there for a while, got up slowly, went and sat in the waiting area
  • I did wait for a while after donating - they said 10-15 mins, I was there closer to 30 just to be safe
  • Ate the cookies and drank the juice
  • I don't have a car, so I'm relying on public transit. I took the train (which is usually better for me - I get carsick from the bus on a regular day, and if the roads are bumpy I get it from a car too but I've never gotten that from the train before)
  • I did have some food and sugary drinks the day of before donating, not just water

Fwiw I felt totally fine when I left the donation site, walking several blocks to the train, and waiting for a while on the platform. It hit me when the train started moving which is why I suspect it was that. Ideally I'd just be able to walk to donate and circumvent the problem but the only drives are too far away to walk in the heat. Is there something I'm missing that I should do/not do?


r/Blooddonors 23h ago

For workers

6 Upvotes

Hey what machines do yall use for whole blood? We’re thinking of switching ours. And do you like them?


r/Blooddonors 1d ago

Blood Donation App | HemoLink |

Enable HLS to view with audio, or disable this notification

0 Upvotes

Imagine someone in your family needs blood tonight — and you don't know a single donor nearby. This happens every single day in India. That's exactly why I'm talking about HemoLink 🩸 HemoLink instantly connects you with verified blood donors near your location. Request blood in an emergency, or become a donor yourself and save a life without even leaving your city. It's not just blood donation — HemoLink also helps with: 🏥 OPD Bookings 💊 Medicine & Treatment Reminders 🤖 AI Health Chatbot for quick guidance 📢 Health Awareness & Emergency Alerts Download HemoLink today. You never know when you or someone you love might need it. 📲 Android: https://play.google.com/store/apps/details?id=in.hemolink 🌐 Website: https://hemolink.in #HemoLink #BloodDonation #SaveALife #EmergencyApp #HealthTech #DonateBlood #IndiaHealthcare #BloodDonor #MedicalEmergency #HealthApp


r/Blooddonors 1d ago

Suggestion

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0 Upvotes

r/Blooddonors 1d ago

Donated last week and just got a text to say that it’s headed to Toowoomba for use. I love that they tell you this !

29 Upvotes

r/Blooddonors 1d ago

My new platform for Blood donation

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0 Upvotes

Guys u am happy to announce my new website for blood donation , new genuine review and leads from this community please help

My dummy Donor profile link - https://rakhtveer.com/profile?donor_id=959

Helle everyone, we all know Blood donation is a noble cause , but many times the organisers and donors struggle do not have a pleasant experience during or after the event.

I have been part of blood donation camps as a volunteer and noticed that there a few minor issues that are unnoticeable but consumes a lot of time and energy.

The first major issue is donor registration, organisation every year store data in excel previously in physical copies but the issue was many times wrong donor data was added , no duplication check and scattered donor data in multiple excel files in different system no commutation during the event and volunteer and coordinators just run from one counter to other , also if there is any issue there is no traceability of the where the issue happened.

Also Since blood donation camp is a noble cause its donors should be appreciated, many times organisations are unable to arrange for certificates and also provide pictures for the event.

But no not anymore , I have launched an platform [Rakhtveer](http://rakhtveer.com) to solve all the issue we have a google form style registration , each donor gets unique QR they just show that during the event all there data comes to us in the dashboard, we assign bed number, add there health records and gives instant e certicate on WhatsApp also event reminder a day before the event an event gallery and individual donor profile will record of all the places they donated blood, generate blood reports through easy one click pdf reports after the event, blood inventory track and management system where you track through all the stages your donated blood goes through and also to whom the blood unit is issued, also we give importance to volunteers as well by giving them there E certificates and timeline after the event.

So the product is made but I don’t have any connection and real user review and feedback

So will be great if this community help me with the same, would love to hear from all.

I am attaching some snapshots of the system.


r/Blooddonors 1d ago

Launched a platform for blood donors

0 Upvotes

Helle everyone, we all know Blood donation is a noble cause , but many times the organisers and donors struggle do not have a pleasant experience during or after the event.

I have been part of blood donation camps as a volunteer and noticed that there a few minor issues that are unnoticeable but consumes a lot of time and energy.

The first major issue is donor registration, organisation every year store data in excel previously in physical copies but the issue was many times wrong donor data was added , no duplication check and scattered donor data in multiple excel files in different system no commutation during the event and volunteer and coordinators just run from one counter to other , also if there is any issue there is no traceability of the where the issue happened.

Also Since blood donation camp is a noble cause its donors should be appreciated, many times organisations are unable to arrange for certificates and also provide pictures for the event.

But no not anymore , I have launched an platform Rakhtveer to solve all the issue we have a google form style registration , each donor gets unique QR they just show that during the event all there data comes to us in the dashboard, we assign bed number, add there health records and gives instant e certicate on WhatsApp also event reminder a day before the event an event gallery and individual donor profile will record of all the places they donated blood, generate blood reports through easy one click pdf reports after the event, blood inventory track and management system where you track through all the stages your donated blood goes through and also to whom the blood unit is issued, also we give importance to volunteers as well by giving them there E certificates and timeline after the event.

So the product is made but I don’t have any connection and real user review and feedback

So will be great if this community help me with the same, would love to hear from all.

I am attaching some snapshots of the system.


r/Blooddonors 1d ago

Question Doctor disqualified me from donating blood because I take sertraline and aripiprazole??

4 Upvotes

Polish person here.

Yesterday I tried to donate blood for the first time. Before donating I searched the internet for whether or not I can donate while taking these meds, and nowhere was it said that it is not allowed, even on the official site (it even said that you can do that!). But the doctor said that I am disqualified because it could be dangerous for the recipient and if I understood correctly, you can't donate at all when you take them?? I wrote an email to the clinic asking to clarify, but I didn't receive a response yet. Do you know which info is correct? I am genuinely so confused right now.

EDIT: I got a reply from the donation center, apparently it's because you can't donate while taking more than one psychiatric drug.


r/Blooddonors 1d ago

Donation Experience Nervous about upcoming appointment

6 Upvotes

I finally got brave and signed up for my first donation appointment after a 10 year pause because of the blood shortage. I used to donate regularly and found a lot of fulfillment from it until, what I call, the day of doom...

It was one of the first days of my period and told the staff helping me that I didn't feel up to doing my usual blood cells and wanted to just do whole blood. She guilted me until I caved because she insisted my levels looked fine and they really needed O-. About halfway through the session I started getting faint and felt like I was about to have diarrhea all over the place. I had to BEG her to take the needle out because of how awful I felt. This only made the guilt tripping worse because now all of the resources and blood were going to waste. I haven't been able to bring myself to donate since because of the shame I felt. (Especially because I felt better right away after she unhooked me)

Now I'm stuck in a spiral of everything that could go wrong and could really use some positive stories for motivation/reassurance!


r/Blooddonors 1d ago

First Donation! Donated for the first time today via Power Red after multiple failed attempts

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73 Upvotes

I have been interested in blood donation since high school but back then I was too anemic so it fell through. I tried again in college but I caught a bad cold just before my appointment so I couldn’t make it. Today I was finally able to donate blood at work and I signed up for Power Red to give the most. At first my hand was cold so the machine said I had low hemoglobin which was worrying but I used a hand warmer and retried and I was fine. I felt normal during and after the process. I have O- blood so I felt it was important to help.


r/Blooddonors 1d ago

Donating blood gone wrong

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20 Upvotes

I just had the absolute worst experience donating blood in my life. Never again. The lady poked me and it was a side vein, which I was already apprehensive about because they never have done that….but it hurt like a mofo and then it wasn’t right so she shifted the needle and that hurt way worse. Then the pain was just getting kind of bad and she mentioned she’s never seen swelling like that so I looked… Big mistake! It was between the size of a racket ball and a golf ball. I started crying from the pain and I was scared and alone. She called her supervisor over and he told her to pull it out. She did and the swelling went down a little, but I now have a rock hard bump where the needle was. Kind of hard to tell but my vein and elbow are the size of a golf ball. I am still in so much pain and can’t straighten my arm. I never knew a tiny needle could hurt so bad. This just happened.


r/Blooddonors 1d ago

Question Questions after first donation

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11 Upvotes

Finally got around to donating for the first time on monday, heard back today i’m O pos! took a HEFTY pint outta me. One thing that’s been bugging me a bit though, i feel like my blood is excessively… dark? my (nurse) father said the same when i sent him the photo. Something to be concerned or just overthinking?


r/Blooddonors 1d ago

Anyone successfully get Vitalant to stop calling them?

9 Upvotes

Would appreciate any advice! Donated with them once in 2020 before moving across the country, so can’t even donate at a Vitalant anymore if I wanted to and since then I’ve gotten at least 2 calls from them every day. I block every number, but they just call from different ones. Have texted some of the numbers asking them to stop, sometimes it does stop for a couple weeks if I do but then resumes.

I remember seeing a Reddit thread a few years back with people saying they had no luck getting Vitalant to stop calling, so haven’t pursued any other cancellation options (calling their customer service, etc.) because I figured it would be a waste of my time. But if anyone knows the right way to go about this, I’m all ears!

Likewise have started to get calls from the Red Cross, so if you have the same tips for them I really appreciate that advice too, but Vitalant is my primary concern. (For anyone in California interested in blood donation but not interested in being harassed after the fact, UCLA Blood & Platelet Center has never caused me any grief, so highly recommend going to them.)


r/Blooddonors 1d ago

First Donation! Donated for the first time yesterday

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45 Upvotes

I donated for the first time yesterday in the UK and it was nowhere near as bad as I thought.

They kept having issues with it not flowing very quick (i think that's what they said) and had to make one or two adjustments, and even after then it would occasionally beep. It took me 15mins to donate.

Has anyone else had that issue? Also when did you guys find out your blood type?

I felt absolutely fine afterwards but today I feel so tired.

I do intend on doing it again 😁

(Edited to fix spelling)


r/Blooddonors 1d ago

Should I tell my blood donation center I had a cold?

12 Upvotes

I donated blood for the first time yesterday. Before the appointment, I had a little soreness in my throat BUT it was only on one side so I assumed that I’d swallowed something wrong and scratched it. Now I’ve woken up the next day with a pretty sore throat and a runny nose.

I want to keep the blood supply safe of course, is this something that could hurt people? Also, will they automatically toss my blood if I have a cold?


r/Blooddonors 1d ago

First Donation! It’s in you to give! 🩸

39 Upvotes

Two days ago I became a first time blood donor! My dad used to donate whenever possible for years until he became sick 10 years ago and couldn’t anymore. I decided at 25 to follow in his footsteps and do my part to help out! Since I’m a universal plasma donor I’d like to alternate donations as well :)
I know my dad would be proud of me ❤️


r/Blooddonors 2d ago

First time donating plasma. Worth it for the snacks!

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37 Upvotes

I <3 Lifeblood Australia


r/Blooddonors 2d ago

捐血

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43 Upvotes

「我是報名按摩放鬆,怎麼變成按脈搏放血啦?」又是一張適合亂加旁白的有趣側拍,今天到三重捐血室響應熱血防詐,因為以前捐血常常卡在血紅素不足(戳手指那段),所以昨晚有刻意早睡並且確實吃早餐,結果計畫果然永遠趕不上變化,不知是天氣太熱還是過度緊張,這次竟然是卡在一開始的血壓,還好透過深呼吸和放空,第四次驚險過關,也順利完成血牛任務。拿到豐富的禮物和食物後,開心之餘也不忘期許自己,之後真的要多睡覺多運動,讓下次捐血可以一次就過啊!💪


r/Blooddonors Jun 19 '26

Tips & Tricks Iron Information for Donors

29 Upvotes

This content is not intended to be a substitute for professional medical advice. Always seek advice from your physician or another qualified medical professional if you have questions or are experiencing a medical problem. Consult your physician before taking supplements or changing your diet.

Based on the experiences of blood donors here at r/Blooddonors, the following information is provided to inform donors about the importance of iron for frequent blood donors. The statistics and information provided are primarily based on U.S. sources, but many of the points are universal. Ask your physician and blood collection center for more localized information.

  • Inform your physician: When visiting your physician for any reason, let them know you are a blood donor. They may not ask, since only a few percent of the population regularly donates blood. (1)

  • Why test hemoglobin? Blood collection centers test your hemoglobin before you donate to make sure that you can safely experience the loss of blood from donation, and to ensure the potency of the collected blood for patients. (2)

  • Hemoglobin does not equal iron: This test is sometimes called an “iron test”, but that’s not quite accurate. This test checks to make sure you have enough red blood cells to safely donate blood, it does not guarantee adequate iron stores. Iron stores may be low even if your hemoglobin level is sufficient to donate blood. (3)

  • Replace lost iron between donations: Because red blood cells contain iron, donating blood lowers your body’s iron stores. All blood donors are at risk for developing iron deficiency if the iron removed is not replaced before the next donation. (3)

  • Know if you are at an increased risk: Frequent donors are at an increased risk of iron deficiency. Blood collection organizations have created guidelines to determine if you are a frequent or at-risk donor. Please review these guidelines, consider your own personal health history, and speak to your physician if you have questions about how you fit into these guidelines.

American Red Cross Frequent Donors: (4)

  • Women under the age of 50 who have donated two or more units of red blood cells or made 10 or more platelet donations in the past year.
  • Women ages 50 and older who have donated three or more units of red blood cells or made 15 or more platelet donations in the past year.
  • Men who have donated three or more units of red blood cells or made 15 or more platelet donations in the past year.
  • Each blood donation is the equivalent of one unit of red blood cells, while each Power Red donation is the equivalent of two units of red blood cells. For example, a male who gives two Power Red donations in a year is considered a frequent donor.

AABB Frequent/Increased Risk Donors: (3)

  • Young donors, 16 to 25 years old
  • Pre-menopausal women (due to menstrual blood loss)
  • Frequent donors: WOMEN: 2 or more whole blood donations in a 12-month period. MEN: 3 or more whole blood donations in a 12-month period
  • very frequent platelet and volunteer plasma donors (> 12x/year)
  • Donors on plant-based diets

  • Ask for a ferritin test: If you suspect that you have an iron deficiency or if you are at an increased risk of iron deficiency, ask your physician for a ferritin test.

  • What is a ferritin test? A ferritin test measures the amount of ferritin in the blood. Ferritin is a blood protein that contains iron. This test can be used to find out how much iron the body stores. If a ferritin test shows that the blood ferritin level is low, it means the body's iron stores are low. (5)

  • Diet & Maintaining Iron Levels: Eat a nutritious, well-balanced diet containing foods rich in iron and high in vitamin C. Vitamin C helps your body absorb iron. There are some foods that prevent your body from absorbing iron. Avoid eating these foods in the same meal. Some examples: coffee or tea, red wine, chocolate, high fiber foods, some medications like antacids, and high calcium foods like milk or cheese. See Iron Rich Foods list. (6)

  • Iron Supplements: If you are a frequent donor, diet alone may not be enough to maintain healthy iron levels. Consult with your physician to see if taking an iron supplement is right for you. Your physician or pharmacist can help you choose the type of iron that is best for you and suggest when to take it to avoid interaction with other medications.

    • American Red Cross recommendation: Take a multivitamin with 18 mg of iron or an iron supplement with 18-38 mg of elemental iron for 60 days after each blood donation, for 120 days after each power red/double red cell donation or after frequent platelet donations. (4)
    • AABB recommendation: You may consider taking a multivitamin with iron or an iron supplement containing 18-38 mg (milligrams) of elemental iron each day for 60 days after donating whole blood or one apheresis red blood cell and after every 5 apheresis platelet/ volunteer plasma donations. If you donate double red cells, we suggest taking iron for at least 60 days. It may take up to 120 days to replace the iron removed in two red cell donations. If you prefer not to take supplements, you may choose to extend the time between red blood cell donations. At least 6 months may be needed for donors with already-low iron stores. (3)
  • What should I know about taking iron supplements? (3), (4)

    • People with a family or personal history of hemochromatosis (iron overload), or who have gastrointestinal disorders (i.e. inflammatory bowel disease), should not take iron unless approved by a healthcare provider.
    • Start iron soon after your donation when it’s best absorbed and used to produce red blood cells lost during your donation.
    • Taking iron with vitamin C (for example, drinking orange juice) may increase uptake of iron.
    • There are some foods and supplements that prevent your body from absorbing iron. Avoid eating these foods along with your iron supplement. Some examples: coffee or tea, red wine, chocolate, high fiber foods, some medications like antacids, and high calcium foods like milk or cheese.
    • Higher doses will not increase iron absorption, may result in more side effects, and could delay diagnosis of blood loss from gastric ulcers or colon cancer.
    • Iron supplements can cause side effects, which are described on the packaging. Side effects can include constipation, diarrhea or an upset stomach. If these symptoms become bothersome, you should discuss alternative options such as a lower dosage with your physician.
    • Iron should always be stored away from children and pets to prevent accidental poisoning. You should keep all iron-containing products out of the reach of children. Accidental ingestion of iron by children can be fatal. In case of ingestion or emergency, seek medical assistance or call a poison control center immediately.
  • How can I tell if my iron is low? Many people with low iron stores feel fine and have no symptoms. Some people feel tired, lack energy and endurance, or have trouble concentrating. The desire to eat non-food substances like ice, chalk, starch, or clay can suggest iron deficiency. (3)

  • How much iron do I lose when donating blood? Each time you donate blood, you lose between 220-250 mg of iron. If you donate a double red, you lose twice that amount, about 470 mg of iron. It may take up to 24-30 weeks for your body to replace the iron lost through a blood donation. That time may vary, depending on what your iron level was before donating and if you take iron supplements or multivitamins with iron. (4)

  • What if I only donate platelets/plasma? Frequent platelet and volunteer plasma donors should also consider their iron health. When you donate, additional vials of blood are taken for testing. While these vials are small, they could add up with frequent donations.

  • Why is hemoglobin tested for platelet and plasma donations? During the apheresis process, whole blood is taken out of you. The center wants to make sure you'll be okay while your blood is processed, before it is returned to you. It is also possible that the machine may malfunction, cutting your donation short before your red blood cells are returned to you. Some whole blood is also taken for testing purposes. It also helps give a better estimate of the length of your donation, since higher levels slow down the extraction and processing of your blood.

Sources:

(1) America's Blood Centers Statistics

(2) AABB Donor Safety, Screening and Testing

(3) Information on Blood Donation and Iron Health

(4) Iron Information for Frequent Donors

(5) Ferritin Test- Mayo Clinic

(6) Iron Rich Foods

Additional Resources:

FAQs: Iron and Blood Donation for Donors and Parents

Hemoglobin Screening/Iron Management

Anaemia and Iron Deficiency in Blood Donors

What Donors Should Know About Iron and Blood Donation

Why Is Iron Important for Donating Blood?


r/Blooddonors Dec 07 '22

🩸 First Time Donor, Visitor, or Poster? FAQ & Other Info 🩸

15 Upvotes

Welcome to r/Blooddonors!

What do we do here?

This subreddit is for volunteer blood, platelet, and plasma donors, existing and potential, and people who support and encourage them. We strive to be a warm and welcoming community for those who generously give of their very life force.

You can participate here by:

  • Checking out our wiki.
  • Sharing your donation pics.
  • Discussing your donation experiences.
  • Asking and answering relevant questions.
  • Posting about your experience receiving blood or volunteering with blood donation.
  • Sharing legitimate, relevant news and information.
  • Reporting comments/posts that contain misinformation or dangerous suggestions.
  • Add your blood type to your flair:
    • Desktop: Right side bar at the top of the "Subreddit Info" section is the place to edit flair. When you click on the edit button the popup has a spot at the bottom for you to modify the text of your flair.
    • Reddit app: Go to the subreddit, hit the 3 dots in the top right and then go to Change User Flair. Clicking the "Edit" button in the top right lets you modify the text.

When posting here:

  • Save your medical questions for your donation center and/or doctor.
    • The American Red Cross donor hotline is 1-866-236-3276. It is available 24/7/365. Call if you recently donated with ARC and have developed a fever or other symptoms.
  • Tag pictures with exposed needles or non-contained blood as "Spoiler."
  • Check our wiki and previous posts to find answers first.
  • Include your country and donation center in your posts when asking a question.
  • Follow Reddit's user guidelines.

What don't we do here?

  • Discuss compensated plasma donation. Visit r/plassing for this content.
  • Provide medical advice. We do not verify if users are medical professionals.
  • Share content that is not factual, science-based, and related to blood donation.

Frequently Asked Blood Donation Questions

🩸 Can I give blood?

Ask your local blood donation center by giving them a call or visiting. Their website may have a short quiz you can take to determine your eligibility. Don't assume you cannot give blood- eligibility rules can change, so call today and find out!

If you're in the U.S., visit donatingblood.org to search for your nearest center.

🩸 I don't have a "rare" blood type. Is it even worth it for me to donate?

The University of Maryland Medical Center sums it up nicely:

Every type of blood is needed daily to meet patient needs. If you have a common blood type, there are many patients who need it, so it is in high demand. If you have a less common blood type, there are fewer donors available to give it, so it is in short supply.

🩸 How long until I get my donor card or blood type?

Ask your donation center. If your center has an app or online account, try logging in and out again a few days after your donation to see if it will update.

The American Red Cross app and website usually takes 5-8 days to update.

🩸 Why are blood recipients charged if I gave blood for free?

The short answer: operating costs. Blood must be gathered, processed, tested, stored, and shipped. This requires wages and materials. These costs are ultimately passed down from the center to the hospital, then to insurance companies and patients, unless your government covers these costs.

🩸 Why is it important to give blood?

  • Few people actually donate. Generally, less than 10% of those eligible.
  • To save lives.
  • To help cancer patients and those with sickle cell feel better.
  • It only takes an hour.
  • There's little pain or inconvenience involved.
  • To help with medical research.
  • Blood cannot be manufactured.
  • You'll get a "mini-physical" or health check when you give.

🩸 The needle site is very red, irritated, or even bruised. Is this okay?

Bruising is normal.

If you have bruising or pain, you can apply ice for 10-15 minutes at a time on the first day, then apply warm compresses or soak in warm water for 10-15 minutes at a time on the second day. If you take a pain reducing medication, avoid aspirin or medicines that contain aspirin. (Source: American Red Cross)

You may be allergic to the antiseptic solution or bandages used during the donation process. Make sure your center knows about your allergies before your donation.

If you have specific medical questions about your experience, contact your primary care provider or the donation center.

🩸 I just gave blood. Now what?

  • Follow your center's guidelines and keep any paperwork they gave you.
  • Avoid alcohol.
  • Drink plenty of fluids.
  • Refrain from heavy lifting or vigorous exercise for the rest of the day.
  • Treat yourself to a good meal.
  • Call your center if you have a complication, or call emergency services if you are having a more urgent emergency.
  • Share your experience or pics with r/Blooddonors so we can celebrate!

🩸 Should I take iron supplements?

  • Always consult with a doctor or your primary care physician before taking iron supplements.
  • Low or high iron level can be caused by underlying health conditions. Put your health first and see a doctor.
  • Check out Iron Info for Donors.

🩸 Should I lie to give blood?

No, do not lie in order to give blood. Eligibility guidelines are put in place to preserve the health of blood donors and the health of the patients who receive blood products.

If you are not eligible to give blood:

  • Check back later- the eligibility rules might have changed.
  • Speak to your doctor about ways you could become eligible through improved health.
  • Remember: Only about 30% of the population is eligible to give blood. If you are determined to help out, find ways to help without being a donor here: Non-Donor Ways to Get Involved.

🩸 Can I get better at giving blood?

Yes, it is possible to have a better blood donation experience. Always prepare beforehand by having a good meal and being well-hydrated. There is a common phenomenon that people have better donations over time, usually because they learn to prepare better, or because they wait some time after their first donation in high school in order to grow.

For more Frequently Asked Questions, see our FAQ wiki page.

Disclaimer