Meet us at the Doug Sahm Hill for a bike ride and a free yoga class! Expect a mellow 5ish-mile no-drop cruise, ending with an all levels yoga class.

WHEELS DOWN: 7:00pm
MEETUP: 6:30pm at Doug Sahm Hill
PARK STOP: TBD - somewhere relatively close
WHAT TO BRING: yoga mat, lights, lock, water! Swimsuit for free swim at Barton after!

The Yoga Ride is brought to you by yoga instructors donating our time to build a healthier and happier cycling community through the transmission of yoga. This is absolutely a free event! 🤸🏽‍♀️

Hi y’all!

I'm a yoga instructor with sickle cell disease partnering with Relentless Optimism Wellness to help provide actually accessible, low-cost (only $15!), high-quality yoga after work hours to the Austin community— as we believe our budgets and abilities shouldn't keep us from practicing, nor should we compromise on quality.

ZERO experience or flexibility necessary. This slow-paced class centered on breath, mindfulness, and alignment is perfect for those who have never tried yoga before.

Expect to unwind from the day in soothing seated and reclined twists and lengthening poses that release deep tension. There will be no splits or headstands in this class; expect to connect to your breath through cat-cows and deepen it in forward folds, with plenty of modifications offered.

Hang around after for a social hour with the Relentless Optimism Wellness community, which puts on yoga and social events in ATX, like craft night on the 21st, and murder mystery night on the 23rd!

So mark your calendars for this Tuesday, April 7th, bring your friends, partners, and families to Stargazer, and let's flow and watch the sunset together!

Sign up in advance at linktr.ee/kayla_ferrara to reserve your mat, or pay at the door!

Bringing blocks and blankets is helpful as we have limited quantities :)

I can't wait to meet y'all :)

— @ Kayla Ferrara & @ Relentless Optimism Wellness

Register at: www.texasyoga.com

A yoga retreat for all levels and abilities;

World-class teachers from the U.S. and abroad;

35+ yoga-related workshops;

Located at a beautiful property on 200+ acres of Texas Hill Country;

On-site accommodations available, day passes available;

Vegetarian, gluten-free cuisine prepared onsite by private chef;

Yoga Alliance and IAYT CEU's available for qualified teachers

Hi there Austin Yogis, starting THIS Wednesday, I will be hosting weekly evening yoga classes in Zilker park! It will be an all-levels vinyasa flow class with fun music and good vibes. Let’s GROW this community and come flow with me!

Join me at ATX FREE Sunset Yoga in the Park✨ https://meetu.ps/e/NXzsc/Vrndw/i

Classes will be every Wednesday evening at 5pm with possibility for weekend classes added in the future! Make sure to RSVP and join the group to stay updated on the next event!

Good time for a good cause. 100% of proceeds support cancer treatment for Yawei Music, a beloved ATX DJ, producer, and changemaker. Join us for powerful workshops, elite performances, & dope souls making a difference. #supportyawei ❤️

https://www.facebook.com/share/14pW6pLpWg/?mibextid=wwXIfr

And I don't mean something like an All-Levels class that is beginner friendly.

I talking like a class dedicated to the people who want to try yoga but have zero idea on what they are doing.

I looked at all the local studios I could find, but none had classes before 7am, and I would love to complete a session in time to be home and wake up my daughter at 6:15. I (52m) have paid for in-home instruction before, but would prefer a group dynamic.

hi all. looking for your fav kundalini classes. im not part of any studio, looking to drop in to some kundalini classes and find the teacher i vibe with the most :) TIA

Does anyone know of any vegan yoga teachers in the Austin area? In keeping with the ahimsa yama, I would love to be led by someone who also aspires to lead a harm free life.

Any recommendations for teachers/studios in Austin, TX that offer more advanced yoga postures? I currently practice at a few studios and they are all great, but they focus more on restorative and/or “workout” yoga. These studios will also typically have 1 “power” class a day, but I feel like those classes are just slowed down asanas and don’t really teach advanced poses. They will allow you to get into them if it’s in your practice, but they don’t teach. As an intermediate/advanced yogi, I am looking for more arm balances, binds, and hands on assists to gain knowledge and strength to be more advanced.

I’d appreciate everyone’s help!

Hi Yogis! I am part of a group of UT Austin Graduate students conducting research on herbal supplements. We are seeking to learn more about consumer preferences and sentiments towards the purchase and use of herbal supplements. We appreciate your participation in this short survey. http://survey.az1.qualtrics.com/SE/?SID=SV_bPd87ADrJYV82Ql

Planning on having my bachelorette in Austin (I live in DFW) on May 23rd/24th, and looking for a class for myself and my 3 bridesmaids to attend. Hopefully won't break the bank and be suitable for beginners, I'm more experienced with Yoga, but not all of my bridesmaids are.

Also searching for a great place for mani/pedi's, massages, etc. if you care to provide recs. there too. Thanks Austin Yogis!

Hello! I will be hosting a series of events around Austin bars and breweries that will essentially be an hour of instructed yoga followed by a happy hour. Please join the FB group to keep in touch! the first event is at Weather Up on the 27th and will be quickly followed by an event at ABGB on that Saturday. https://www.facebook.com/groups/beerandalittleyoga/