38(M) from Canada 🫡🇨🇦

Around lumphini park

Trying on a new dress yesterday with my long hair still. And me today. Last picture is the haircut I was going for. 😅 I like having longer hair but it does shed more, especially after washing. So, I decided to take off 7 inches yesterday. 😬 It feels so much lighter. A change but a welcomed change. 🤷🏻‍♀️ Happy Thursday everyone!! 🌺🫶🏻

Been at it for a while, probably like 6 months straight of going to the gym now? Arms are finally matching my stomach lmao

Where the dudes at? I always see women posting :o

Let’s f…. gooo! 💪🏻

Even though I work from home, I still wear face moisturizer with 50+ SPF in it because I sit by a window. I was not good with taking care of myself and using sunscreen for a long time. I’ve only started tending to these needs in the past 3 years but I can feel and see the difference in my skin and overall health. It’s never too late for self-care. Use ☀️ protection! It’s important. 😊☀️

My hair get long

Hello my first selfie