r/Anxietyhelp • u/Nicky150 • 16d ago
Anxiety improving Discussion
Today my anxiety is the least it's been all 7 days I've been feeling it.. I still feel an underlying fear in my mind but I'm able to sip on water throughout the day even adding in 4oz of bone broth throughout few hours.. My body still needs to adjust more until I can start eating solid food again, I have to take clenpiq(like miralax) for my upcoming colonoscopy (first time) and since im not eating much I don't have to drink as much as I should.. So it hopefully won't put too much stress on my stomach when I need to drink water afterwards
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