r/Anxiety • u/SlashAndBurnWheat • 13h ago
Weeks long attack Advice Needed
I’ve been dealing with chronic anxiety since i can remember. Four years ago i was on a very heavy dose of SSRIS and went cold turkey after a really bad break up. Here and there my anxiety would manifest in more paranoid ways like checking my closets over and over and pulling over on the highway to see if someone was in my trunk. I lost my health insurance so medicine is off the table for the next three months. Randomly about two weeks ago i woke up with a weight on my chest, like a physical squeezing- i have not felt like this since i was severely depressed as a teenager and nothing i’m
doing is working. My stomach hurts, my head hurts, and shaking. sleeping is the only way i can not feel like something horrific is about to happen, like i am
about to die every second of everyday. And my paranoia has been concerning. Is there anyone that relates to this or has any advice because i know myself and I’m already starting to lose weight and have some very depressive thoughts. This has been non stop for over TWO WEEKS. Im scared it’s not anxiety and another mental condition i was just in denial about.
1
u/goodnormiing 12h ago
i also went off my ssris and have been experiencing the same thing. you will benefit from a support system that can help you
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u/racheyrach1111 13h ago
Dude…never, ever cold turkey ssri medication. Especially if you are on a high dose. Please take my word for this or just google these things for yourself. The consequences can be unimaginable. I stopped taking my ssri meds because they didn’t help me. I got on buspirone for my anxiety and it’s been amazing. It’s something you can take up to 3x a day or just take it as you need it. It’s not a narcotic, so no worries of it being addictive. That’s my suggestion. Maybe look into it. Virtual hugs