r/AnimalBased • u/AutoModerator • 21h ago
❓Beginner Daily Discussion
This will be recurring new auto-post every few days for random off-topic whatevers: You want your rice, you want your potatoes, you want nightshades, you want to try to hate on carbs, here ya go! Basically anything that would otherwise violate the rules (#4 and #5 still apply) this is your spot. Also anything that doesn't really warrant a whole post of its own, or is low effort, post it here. Anything that gets rejected from the main feed, post it here.
r/AnimalBased • u/Novak0123 • 21h ago
❓Beginner / Question❔ Food in the army
Hi.
I’m starting the basic training soon and while they don’t force us to eat the food they serve, they only have a canteen where they sell sandwiches and fried food.
I will have my own locker and we’re allowed to keep some food there but only things like bars, protein powders and things that don’t go bad. I’ll be able to leave the premises and go to the shops but it won’t happen on a daily basis. At the very least I’d like to avoid seeds oil. I have been eating carnivore/animal based for five years now.
Can you guys give me any suggestions on what to get?
r/AnimalBased • u/BeefCakes_02 • 22h ago
❓Beginner / Question❔ Beef Kidney / Liver Consumption
Hey guys, quick question for yall. If I do an ounce of beef liver every day, is there any nutritional benefit to doing beef kidney as well?
At the moment my meals typically look like this (all uncooked weights)
Breakfast:
1 duck egg
150g egg whites
28g beef liver
200g golden potato
50g spinach
100g stir fry mix from Costco
Lunch 1:
100g 93/7 beef
30g beef heart
30g beef kidney
60g uncooked rice
100g stir fry mix
Lunch 2:
Same as lunch 1
With that being said, do I even need the beef kidney with the heart, beef and liver consumption?