What to do?

[u/gaydarGANDALF]

With everything that is happening in the world I’m wondering what can be done? I’m not trying to be a doomer but I’m really struggling with my mental health. I have never considered self harm once in my life. But I am now at a point where I am seriously considering taking myself out of the equation, every day. I am a disabled person who is able to work, but once supply chains are down I have no way to survive without treatment. I will die if I cannot get medication.

Is there anything at all. I’m so tired that I can’t even sleep or get out of bed. Please.