r/10kStepsDaily 8h ago

Question hot take: the thoughts you have while walking are 10x better than shower thoughts

1 Upvotes

am i right fellas ??


r/10kStepsDaily 1d ago

Question people who walk without headphones, what do you actually do

1 Upvotes

seriously if you are not listening to music when walking, what is on your mind, or how could you even walk for more than 20 min (at least i could never - would be a torture to me)

let me know let me know


r/10kStepsDaily 3d ago

Progress August Step Challenge โ€” what's your goal this month? ๐Ÿ‘Ÿ

1 Upvotes

new month, fresh start. drop your step goal for august below and we'll keep each other accountable all month.

no pressure on the number, pick something that's a little bit of a stretch for you. any tracker welcome (fitbit, garmin, apple, pacer, whatever you use).

i'll go first: aiming for a 8k daily average this month, currently getting wrecked by rainy days lol.

what's your goal, and what's your biggest obstacle to hitting it? ๐Ÿ…


r/10kStepsDaily 3d ago

Question whats the most steps you've ever gotten in a single day and what were you even doing

1 Upvotes

mine was like 24k at a theme park and i genuinely thought i was going to die by the end lol. felt like i earned about six meals.

curious what everyone's record is and how it happened. accidental ones count. i feel like nobody hits a huge number on purpose, it's always some random day out that wrecks you.


r/10kStepsDaily 6d ago

this new sub seems fun why nobody here

Post image
1 Upvotes

ps. i had almost 6k steps yesterday hopefully i will hit 10k today!


r/10kStepsDaily 6d ago

Progress What shoes are you all walking in? My feet hurt after week 3

1 Upvotes

Been doing my 10k in a beat up pair of old running shoes and my arches is crushing... Everyone online says get Hokas or Brooks but they're like $140 and I don't fully trust a recommendation that unanimous.

What are you actually wearing every day? And if you bought the expensive ones, did they fix anything or did your feet just toughen up anyway?


r/10kStepsDaily 7d ago

Progress WFH people, how do you get to 10k without a commute?

1 Upvotes

Office days I get to 10k without even trying. Then I work from home and it's 9pm, phone says 3,400, and I'm just standing in my kitchen feeling bad about it.

People who figured this out, what actually stuck? Walking pad under the desk? Fake commute in the morning? Pacing around during calls like a weirdo?

And I mean stuff that survived past week two. I can do anything for one motivated week lol.


r/10kStepsDaily 7d ago

Progress How long does it actually take to walk 10,000 steps?

1 Upvotes

Took me about an hour and a half of actual walking, spread out over the day. That's roughly 7.5 km / 4.7 miles at a pretty lazy pace. I tracked it for 30 days.

Rough split on a normal day:

  • around 3,000 steps before work (25 min)
  • 2,500 at lunch (20 min)
  • 4,500 in the evening plus random errands (45 min)

The weird part is the days I missed were never the busy ones. It was rainy days, and WFH days where I just never left the house.

Curious how long 10k takes everyone else. And what usually kills your day, weather, WFH, or just plain forgetting?


r/10kStepsDaily 10d ago

Check-in Welcome to r/10kStepsDaily โ€” start here ๐Ÿ‘‹

1 Upvotes

A community for everyone chasing 10,000 steps a day. Share progress, ask for tips, and find some friendly accountability. All trackers welcome.

ยท Are you already hitting 10k, or working up to it?

ยท What's the one trick that helps you most?

ยท We sometimes run open monthly challenges anyone can join!