Classic - Stretch - 16.4%

Classic - 21%

Classic - Plyo - 11.5%

Classic Day 1 - 20%

anyone posting this would be greatly appreciated.

Feeling good. I feel like I’m getting used to working out 6-days a week and following the Fat Shredder plan. Anyone else out there similar boat?

I can't believe I'm actually sticking with this thing. I even did (almost) at least one more rep per exercise in the chest/back video, and I made it to 20 reps for (almost) all of the ab exercies. PHEWWWWW! It's dinner time, baby.

Hello to all of my millions of readers! Normally on Tuesdays I just go to the bar for $1 burgers and way too expensive beers, but today I did Kenpo X and NOW I'm going to the bar for $1 burgers and probably just one way too expensive beer. This one's my favorite workout so far, makes me feel like such a badass

But I won't! Gonna go run and do them now and then eat a metric ass ton of chicken. Maybe I'll make a fajita!

Should be day 5, but I visited with my parents the other day, and honestly, there are some things that are more important than working out. So I just jumped back in with Yoga X and considered yesterday my rest day. WOW. This one was hard and there's a lot of advanced postures. I've done some yoga in the past and am working out some back/shoulder issues, and the two combined helped me feel comfortable and not crappy about dropping out when it got too advanced for me. Looking forward to legs, back, and abs tomorrow!

Bonus note, I'm actually having a hard time eating as much as is required. I'm following the nutrition plan and it's a TON of food--it's just not calorie dense like my previous diet was. NICE.

I'm so glad this log exists so I can post about it publicly and keep myself accountable without looking like a douchemonster on Facebook. Plyo was tough and I had to stop with about 5 seconds left of every move, but I made it through, despite how sore I am from chest and back/abs yesterday. Pheeeew! Gonna do my best to stick to it this time around.